If there is something that can once and for ever destroy men's confidence in themselves and to take away his life full, so it is a problem with the power. The disorder are the representatives of all the professions — cleaners to the heads of large companies and the stars of the show, and the level of well-being here loses its value. Potency in men depends on many factors (psychological problems, other diseases, nutrition, life style), and the means to improve mankind has sought throughout its history. However, the knowledge and the level of modern medicine in most cases allow you to successfully deal with the disease.
The causes of the problems with the power
Under the power in modern medicine is the ability of men to perform regular sex acts, which also implies the ability to maintain the erection and completion of the sexual intercourse, ejaculation (premature ejaculation is considered a pathology).
Still fairly widespread opinion that the cause of the problems with the power resides in a variety of psychological problems: high stress, indifference or bad behavior of the partner, mental injuries that have occurred in the past. However, the statistical data indicate that the factors responsible for only 20% of all cases, but in others have placed the symptoms or complications of other diseases (e.g., prostatitis, diabetes, cardiovascular diseases), side effects of medications taken, consequence of bad habits (smoking, use of drugs or alcohol) or lack in the body of some substances due to faulty nutrition.
Often the situation is aggravated false sense of embarrassment and shame. Established in the community, the tradition shall require a man to endure all the hardship and the suffering. Those who grew up in conservative environments conditions, it seems unacceptable "for any reason to run from the doctor", not to mention, to share their experiences with the psychologist and inform someone (even a specialist) of erectile dysfunction. As a result, without a timely treatment of a disease, without progress and, later, of liberation from it requires much more time and effort.
It is worth mentioning that anyone with a problem can not cope, until you have eliminated the root causes, then an increase of power of men — guaranteed to be the result of a general improvement of health status.
How you can make a right conclusion: erectile dysfunction is actually a symptom of other problems. Here you can mention another common error, which consists in the fact that the power in men after the age of 50 has no value. In reality, the body until death retains the ability to perform the sexual act. Because of age-related changes can be reduced with the frequency of intimacy, but the physiological ability to remain even in advanced age.
It may seem strange, but the more power for men is still a cause for concern. This happens when the intake of drugs, drugs for bodybuilders, or is it a symptom of other diseases (e.g., tuberculosis or chlamydia). It's not worth to rejoice unexpectedly increasing demand for sex. After some time (and, probably, a very short term, power will begin to decrease dramatically, until it will reach full sexual impotence and, in this case, dealing with them will be very difficult.
How to increase potency in men?
The most obvious answer to this question is to cope with the underlying disease or the more can relieve its course. However, if it is not a problem with concurrent disorders, you can try the following methods:
- Perhaps, the problems in the intimate sphere occur because of some traumatic situation or other psychological problems. In this case, it is necessary to apply to the court having jurisdiction of a specialist and undergo a psychotherapy.
- Improve potency in men occurs when you change your style of life. The constant stress, stress, bad habits and bad nutrition, are unacceptable. Situations where it is not possible to improve the working conditions, give up the junk food, alcohol, tobacco, and especially drugs almost never. Usually the main deterrent here is the lack of motivation.
- A big impact on the harmony in sexual relations is the mutual understanding of the partners. If some of the behavior of a beloved woman prevents intimacy, we need to discuss this issue and try to reach an agreement.
- Increases the power and the change of environment. At steady-state for long years of relations monotony will turn into a routine, even sex. Any cosy and the bedroom, it's worth occasionally go out from her. Travel, sexy lingerie, spontaneity, and not programs for the years to come — this will help you to rekindle the fire of passion.
- An active lifestyle often increases the libido. If the relationship with the women have lost their brightness, it is worth of playing sports. During the physical activity improves the flow of blood to the organs of the pelvis and stands for serotonin, thanks to which the power will improve.
- Finally, you can use the drugs to increase potency in men. Some of them are a supplementation of vitamins and minerals, and compensate for the lack of substances in the body, and from problems, it is possible to get rid of the long-term. Other tools that increase the blood flow in the pelvic area. Since the effect doesn't last very long, must be taken shortly before sexual intercourse.
Means to increase potency in men
Now the market offers a huge number of drugs and dietary supplements to improve the potency.
The first, usually, are special pills. Potency in men, in this case increases due to strong inflow of blood to the organs located in the pelvic region. Part of these drugs has a therapeutic effect, which helps long-term to get rid of the problem. Other act short period of time (from a few hours to a few days), and therefore can be considered as a temporary measure only.
On the production of testosterone, and the secretion of the seminal fluid, the great influence of certain substances. The lack of vitamins and mineral problems can occur with the power. In this case, come to the aid of special vitamins and minerals and dietary supplements (BAD).
In addition to the lack of substances in the body BAD also can increase the blood circulation in the pelvic area. However, since in nature, it is difficult to find a component that may have the short-term, but high-impact, these tools are usually facing the long-term therapeutic effect.
You can receive this, or any other means to affect a number of circumstances: the individual characteristics of the body, intolerance of any substance, the specific reasons for the problems with the power, and other diseases. Because of this, the use of the drugs must only after a preliminary examination, and consultation with the doctor.
Folk remedies to increase potency in men
The question "how to improve power in men" there is at all times the representatives of all walks of life. The result was developed a number of effective tools of folk medicine, here are some of them:
- The infusion of thyme. In dried form, this herb you can buy in a pharmacy. 100 g of dry plants, pour a glass of boiling water. After the mixture has cooled, the need to filter and drink. Should not take this product 2 times a day after meals. A similar effect, and the way to use the dried leaves of stinging nettle (you can buy in the pharmacy).
- Another compound prepared as follows. 100 g of ginseng, pour 0.5 liters of boiling water and insist in a matter of 2 days. Then put on fire and bring to a boil, and after add 50 g of honey. After 30 minutes, it is necessary to add 10 g of cinnamon and leave the mixture to simmer for 3 hours. Then the solution insist 3 days. The tool to take 0.2 l 2 times per day.
- Very simple to prepare, but not for this less effective — black tea with cloves, ginger, or saffron.
The effect of those described funds, does not begin immediately, and very probably, after a few months of taking it.
Products, increase potency in men
To get rid of problems with the power, not necessarily to drink pills or potions, the taste that causes disgust. Sometimes it is sufficient to diversify the daily diet. A large number of products already contain substances, which affect the secretion of sperm and secretion of testosterone, including:
- honey and other apiculture products;
- some vegetables with spicy flavor (for example, thyme, mint, cumin, purslane, anise, parsley, coriander, spinach);
- fresh vegetables (especially turnip greens, garlic, and onion);
- beef, fish and poultry, the other protein-rich foods;
- milk and dairy products (sour cream, cheese, cottage cheese, yogurt, yogurt);
- some of the exotic dishes of the national cuisine (meat of a dog, and bended the blood of the turtle, and vegetable oil, camel's stomach);
- seafood (oysters, mussels, shrimp, squid);
- the fresh leaves of dandelion (are only those that failed, in the period of flowering);
- wine vinegar and the juice of fruit not ripe, the grapes;
- nuts (peanuts, walnuts, hazelnuts, pistachios);
- figs, citrus, pomegranates;
- fried or boiled eggs.